Friday, March 20, 2020

Restoring Joy!


Now more than ever, teachers need ways to restore joy to their work, their students, and their lives.  You may be feeling that an extra dose of joy is what you need as well!  Because I chose joyful as my word for 2020, I’ve been giving this idea a lot of thought the last couple of months.  Read on for a few ideas to implement and share.

Reflection.  Slowing down, making time to reflect can help to restore joy.  In the classroom (whether virtual or face-to-face), this means building in time to recapture an experience, mull it over, and evaluate in order to learn.  Where is the pause in your day?  How can you create space for reflection in your work with teachers?  How are teachers creating opportunities for their students to reflect?  Rather than letting the noise of technology fill all of the space during physical isolation, let’s include time to pause and ponder as part of our new routines.  When we are together again in the classroom, we will find that slowing down to reflect can also benefit classroom culture.  Remember, though, that joy is usually found in balance rather than extremes.  Reflection goes awry when it becomes self-criticism.  Recycling past mistakes makes one miserable!  Instead of constantly rewinding and replaying past mistakes, balance reflection with mindfulness. 

Presence.  Replace, “I should have’s” and “Why didn’t I’s” with active engagement in the moment.  Being present means being tuned in. Right now, that might mean pausing to feel the carpet under your feet or watching the trees sway outside your window.  In your coaching, it might be a calming pause, or even melt-in-your-mouth chocolates in a jar.  In the teaching moment, it might be really listening to a student’s answer, or playing soft music during writing time.  Including something to focus the senses can bring a sense of presence, and that mindfulness helps to renew joy.

Work.  While work can sometimes overwhelm, a balanced work renews joy.  Creative effort is thrilling and gives a sense of accomplishment!  Being engaged in meaningful work creates a satisfaction that we can’t find in any other way.  Joy happens when you are so caught up in what you’re doing that you forget where you end and something else begins. When joy is lacking in work, it might be because the work feels mundane. To add delight, mix up the routine, spark imagination, try an original idea.  At home that might mean cooking something new or getting your hands dirty in the garden. When coaching, co-planning a big project or unit could bring satisfaction.  Finding successes to celebrate also enhances the joy of work (in personal life, when coaching, and in the classroom).

Relationships.  Personal connections are a source of joy!  People with different perspectives can be important assets. Joy is when you really see, and are seen, by another. In your life and work, plan for relationship-building activities.  Teachers often include such activities at the beginning of the school year, but relationship-building activities are important all year long.  To boost joy, ask teachers about their favorite relationship-building activities.  Encourage them to share their favorites with one another.  Sharing not only provides everyone with more ideas, it offers an opportunity to connect in a meaningful way.  In your own relationships, your coaching work, and the classroom, giving personal attention shows that you care about others’ individual well-being.  Strong social connections increase happiness. 

During this time when we are increasing self-isolation for our own well-being and that of our communities, we may need to make an extra effort to create personal connections.  Dr. Ed Bengston, a professor of educational administration, suggests that we replace the phrase "social distancing" with "physical distancing" and be sure to practice "social connecting." I like his idea!

Even though our world is full of uncertainty, we can find joy in the beautiful and the surprising.  We can find joy through reflecting, connecting, and creating.  I hope today’s post helps you consider what this might look like now for you and the teachers and students you work with.  Let's aim for building an enduring culture of joy!
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If you’re interested in my book, Collaborative Lesson Study, this month you can get it for 15% off plus free shipping using the promo code: MARCH2020 at https://www.tcpress.com/collaborative-lesson-study-9780807763070
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This week, you might want to take a look at:

What’s working (and not) for distance learning:



Encourage student journals as primary sources for future historians:



Technology tips for teachers:



Cautions about virtual reality for young learners:


Self-care for coaches:


That’s it for this week.  Happy Coaching!

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